The theracane how i ended 15 years of chronic pain. Theratrainer tigo user manual transport theratrainer tigo exclusively with transport castors on even and stable floors. The simple yet effective selfmassager makes it easy to apply painrelieving. The thera cane deep pressure massager is designed to apply pressure to release tension in sore muscles, knotted trigger points, and other muscle dysfunctions in hard to reach areas. Yes, mine came with a small pamphlet that was a good beginning but i found so much more complete education from the trigger point therapy workbook by clair davis. The theracane is a deep pressure massage cane which can be used to gently massage tender points in the muscles.
I keep it handy all the time so i dont have to pay hundreds of dollars to go to a. Theres also a 14page user manual included for each unit. Not only does it allow you to reach any area of the body, but its designed to help you apply the kind of pressure that gets deep into the muscle right where you need it. Put thera trainer balo on even and slipproof floor. The personal care product uses two strategically placed projections and six treatment balls to deliver a fullbody massage. It is however recommended to use your imagination and try different techniques, whatever feels good, has a nice leverage and seems to work for you is ok. Empowers the user to achieve effective pain management independently. Theracanes unique design lets you apply a deep pressure massage to hard to reach areas of your body. For safe use of the theratrainer tigo, use selfoperated tipup protection. The instruction manual shows 15 or so basic ways of using thera cane, for neck, uppermidlower back, hamstrings and calf etc, and thats the most typical and effective ways of using it, i guess, but if you keep using it, you will discover much much more creative ways of using it on your own. Thera cane faq frequently asked questions thera canes.
If you do not already have adobe acrobat reader, you can download it for free simply by clicking on the adobe acrobat reader image below. Each therapy cane comes with a fully illustrated 14 page instructional manual. The simple yet effective selfmassager makes it easy to apply painrelieving deep compression directly to hard, knotted trigger points anywhere they occur, breaking up tension even in the hardesttoreach muscle areas. The 8 best fat loss exercises for men over 40 try these today duration. The unique, patented design delivers superior leverage and stability which makes it easy and effective for anyone to use. Each of these products have therapy points or knobs to be used in trigger point therapy. The best sleeping position for back pain, neck pain, and sciatica tips from a physical therapist duration. Also do not press against the spine or sciatic nerve. New theracane therapeutic manual massager muscle trigger. Ease your aches and pains without hiring a professional masseuse with the theracane massager. It allows you to deepmassage places that you would not be able to do by yourself. Use thera trainer balo exclusively in good and functional condition.
Thera cane is a therapeutic massager that allows user to apply pressure to treat muscle dysfunction. Thera cane self massager applies pain relieving deep. So basically, the thera cane works by deactivating trigger points, which happen to be at the center. The unique design of the thera cane lets you apply deep pressure massage to hard to reach areas of your body on your own.
Thera trainer tigo user manual transport thera trainer tigo exclusively with transport castors on even and stable floors. Theracane self massaging device with handy user manual. Each of the thera cane massagers measures 24inches long, 15inches high and 1inch deep. View and download thera band 21900 instruction manual online. Orthobethesda therapy services thera cane tc exercises the thera cane tc is a form of selfmyofascial release smr that helps to improve tissue alignment and quality. The theracane massager is a handheld selfmassage cane that provides temporary relief from muscular tension, stiffness, tenderness, and soreness. The theracane makes it easy to get to hardtoreach spots, increasing circulation and soothing away stress and knots in your back. Thera cane therapeutic massager get the lowest price on thera cane therapeutic massager, online at. If you would like a printed copy, please call thera band customer service at 800 32125. In the case of paralysis, spasms or weak legs, use ther a. Theracane cane by used effectively over the entire body. The thera cane max will rejuvenate your body and spirit.
The following theraband product manuals, including exercise instructions, are available online. The theracane max makes it easy to get to hardtoreach spots, increasing c. Thera cane owners manual for deep pressure therapeutic body. Though the owners manual offers comprehensive illustrations for selftreatment, it is strongly recommended each user obtain a copy of the thera cane video. The simple yet effective theracane self massager makes it easy to apply painrelieving deep compression directly to hard, knotted trigger points anywhere they occur. Tuote soveltuu erinomaisesti myos haastavampien lihasryhmien kasittelyyn ympari kehoa.
The theracane is a doityourself massager used to apply pressure to sore muscles. While all of these products could prove effective for your needs, there are a few key differences between the body back buddy, the thera cane and the backnobber ii. Oct 28, 2019 the thera cane self massager has six treatment balls or knobs located on the stick that has two projections on it allowing you to easily manipulate it and work out those hard to reach knots. The thera cane was developed by a chronic pain patient to help relieve his own discomfort resulting from neck surgery and a herniated disc in his back. In this post, i will demonstrate some ways to use the theracane on four areas. The more concentrated the pressure, the more effective the response. This pressure should be contained within an area the size of a quarter. The unique design of the theracane allows you to apply deep pressure to hardtoreach areas of the body. When something feels this good you are more likely to follow through with selftreatment for aching muscles. The thera cane was develop by a chronic pain patient to help relieve his own discomfort resulting from neck surgery and a herniated disc in his back. The simple yet effective selfmassager makes it easy to apply painrelieving deep compression directly to hard, knotted trigger points anywhere they occur, breaking up tension even in. Place r hand at top of hook portion of cane, place on shoulder and press downward to apply pressure. Thera cane self massage tool massage those hardtoreach areas by yourself.
Thera cane self massager allows user to apply deep pressure massage to the back, neck, shoulders, legs, hips, arms, buttocks, anywhere and everywhere. To apply pressure to points on the upper back, place the curved end of the thera cane over your shoulder and. There is also a thera cane users guide dvd that really opened my eyes to all the possibilities present in the shape of the thera cane. Applying adequate pressure will help to keep the ball in contact with the muscle youre. With the thera cane max youll apply deep pressure to sore muscles on your own. Johnson, licensed massage therapist, will guide you through the use of the theracane trigge. For safe use of the thera trainer tigo, use selfoperated tipup protection. Thera cane was developed by a chronic pain patient to help relieve his discomfort after neck surgery. It comes with an instruction manual featuring 39 illustrated selfmassage techniques. For successful outcomes, one must have proper instruction. In the case of paralysis, spasms or weak legs, use ther atrainer tigo exclusively with the leg support option. The good thing is that the thera cane is designed to relax the knotted areas, thus normalizing blood flow that should stop all this from happening.
Thera cane selfmassage device uniquely designed to use pressure to sore muscles. The owners manual illustrates a variety of ways to use the thera cane effectively over the entire body. The thera cane massager is a deep pressure massage cane which can be used to gently massage tender points in the muscles. Fit father project fitness for busy fathers recommended for you. View and download audiovox thera user manual online.
Acupressure selfhelp to relieve tension, pain and stiffness in the shoulders 1 shiatsu stretch for shoulder stiffness step 1 1. This selfmassage device eases aches and pains by allowing the user to easily apply painrelieving deep compression to break up tension in muscles. Proper leverage reduces excessive hand and arm movement and makes the thera cane easier to use. Using just a little oil will make your thera cane slide smoother on the skin. Thera cane comes with a 12page illustrated user manual. Thera cane self massager is a handheld selfmassage cane that applies pressure to sore muscles. Thera cane is designed to apply pressure to sore muscles. It eases aches and pain without hiring a professional masseuse. So basically, the thera cane works by deactivating trigger points, which happen to be at the center of the undercurrents of the pains that we experience.
Keep animals and playing children away from thera trainer balo. It is ergonomically designed to ease aches and pains. The thera cane weighs one pound and is made of durable, fiberglass. Whatever the task or physical requirement, the thera cane max helps to keep you in the game. The problem is, it takes time and money to arrange and for most people, is more of a luxury than a daily event. It can be opened, viewed, and printed with adobe acrobat reader.
It is available everywhere quality massage products are sold. Thera cane is a selfmassager used to apply pressure to sore muscles. Still not willing to give up i learned as much as possible about anatomy, trigger points and how to treat myself. If you would like a printed copy, please call theraband customer service at 800 32125. The theracane max massager is a handheld deep pressure selfmassage cane that provides temporary relief from muscular tension, stiffness, tenderness, and soreness. Provides a deep tissue massage to the back, neck, hamstrings, and other hard to reach areas apply pressure gradually while you work the massage ball into tender muscles includes illustrated instructions featuring massage techniques and recommended stretches twoyear guarantee. Triggerpisteiden, lihasten kipeiden solmukohtien kasittely on nyt helpompaa kuin koskaan. By using the thera cane along with a daily stretching routine he has obtained long lasting relief. Be patient and follow the illustra tions and instructions. Thera cane is a self massager used toapply pressure tosore muscles.
Theracane massager is a self massager used to apply pressure to sore muscles. Measures 24 x 15 x 1 inches w x h x d, the same as a regular thera cane and 8 x 15 x 1 disassembled. If you have any questions about my experience with mine. Lets be honest here, who would turn down the opportunity of a regular professional massage. Theracane massager massage cane self massager tool. You can easily massage any part of your body by using one of the six strategically placed projections. Thera cane max available in blue and green with the thera cane max you can apply deep pressure to sore muscles on your own. The unique design of the thera cane lets users apply deep pressure massage to hard to reach areas of the body on their own. The thera cane max is virtually indestructible, waterproof, weighs only one pound and is proudly made in the usa. New theracane thera cane therapeutic manual massager. Set spring resistance of thera trainer balo to fit the user s activity, body. Jan 05, 2017 the good thing is that the thera cane is designed to relax the knotted areas, thus normalizing blood flow that should stop all this from happening. Smr is essentially a form of selfmassage that utilizes certain tools i. The new twopiece design makes thercane max easy to disassemble and travel with.
Theracane thera cane therapeutic manual massager muscle. Before every training, make sure that balance unit is working correctly. Enjoy trying different techniques, and remember to take full advantage of the leverage. Theracane therapy massage cane pro therapy supplies. A thera cane is a great way to release myofascial trigger points and. Uw healths lisa atkins demonstrates how the theracane can help with upper back and neck pain. Order by phone from our affiliate, stretching, inc. Thera trainer balo user manual before every training, make sure that safety equipment is working correctly. Experience relief from stress and tension with this theracane deep pressure massager. Thera cane has saved me from suffering so many times. Winner of the best massage device in 2011, 2012 and 20 readers choice awards, thera cane is easy to use, therapeutic and suitable for patient and individual use. A minimal amount of arm movement and gentle pressure is all you need for effective treatment. Prior to the initial startup, have your trained dealer, doctor or therapist show you how to use the product. Post navigation the theracane how i ended 15 years of chronic pain.
Hi, after being in pain for 5 weeks, yesterday i began to use a thera cane on my shouldersthoracic area and found trigger points. Mar 12, 20 a thera cane is a great way to release myofascial trigger points and restricted tissue and perform a selfmassage. Comes with a simple to follow 8 page user manual and our 100% no questions, no hassle money backreplacement guarantee for 90 days. Once sufficient pressure is attained move the applicator ball, along with your skin, it slides across the muscle. Measures 24 x 15 x 1 inches w x h x d manufacturers warranty. By clicking the pictures, you will find more instructions. Use three fingers to press the base of the left neck, where the. It takes a bit of getting used to, but once you get over the initial pain from the pressure on the tight muscle you will get used to it and you can massage the tightness and knots right out of your muscles. Keep the ball in contact with your body in order to maintain control of the. Therapists and doctors from many specialties are making the thera cane an integral part of treatment for their patients who suffer from muscular pain and discomfort. You are buying the best, most versatile and durable selfmassager on the market. Tehokkaan vipuvarren ja kuuden strategisesti sijoitetun hoitopallon ansiosta kovemmankaan paineen keskittaminen ei vaadi voimia. The theracane is a selfmassage tool uniquely designed to apply pressure to sore muscles and trigger points anywhere on your body with ease. Thera cane mahdollistaa tehokkaan lihashuollon ja henkilokohtaisen kivunhallinnan.
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